glow

3 Healing Herbs for a Healthy Pregnancy Belly

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In the early stages of pregnancy the same hormones that gave you that coveted warm pregnancy glow, are the ones that may cause you to feel discomfort. The three big ones: hCG, progesterone, and estrogen ramp up and increase the activity in your uterus. In some cases vomiting, gas, constipation, and heartburn can come along with […]

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5 Ways to Keep Your Kids Safe While Biking

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Learning to ride a bicycle is a milestone for little ones. Bike riding helps keep them entertained and provides them with fresh air and exercise. But riding a bike comes with responsibility for the young rider, and the parent. These 5 basic guidelines to follow will keep your child safe, and allow you as the parent […]

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5 Glow Worthy Books for Empowered Pregnancy + Birth

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When you realize you’re pregnant, the first thing you do is start asking questions, and reading- a lot! With so much to read it can feel like being in school full-time, but not every read is going to make you feel confident and secure in your body and the amazing process about to unfold. Expectant […]

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Finding Your Groove in New Motherhood

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Becoming a new mother is a time full of emotion. There are so many changes- your baby is finally here, milk is coming in, you’re healing, handling visitors, etc. Navigating new motherhood doesn’t necessarily come easy, but you want to be kind to yourself- remember you’re learning as you go! Parenting is on the job […]

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Cindy Lüken’s Homemade Hydrating Hair Mask

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So many women have concerns about the health of their tresses. Expectant and new moms experience radical changes in texture and volume. One of our go-to beauty experts Cindy Lüken shares her natural remedies for hydrated healthy hair. This recipe will provide necessary moisture which ensures protection. Get Cindy’s recipe and glow tips below~ Beauty Benefits: […]

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