coconut oil

Cindy Lüken’s Homemade Hydrating Hair Mask

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So many women have concerns about the health of their tresses. Expectant and new moms experience radical changes in texture and volume. One of our go-to beauty experts Cindy Lüken shares her natural remedies for hydrated healthy hair. This recipe will provide necessary moisture which ensures protection. Get Cindy’s recipe and glow tips below~ Beauty Benefits: […]

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Cindy Lüken’s Green Goddess Intense Moisture Mask

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Pioneering clean, toxin-free, food active makeup food scientist, product designer and accomplished entrepreneur and mother, Cindy Lüken is dedicated to championing natural beauty. Her products are made with a potent mix of active foods that feed the skin with nutrients, hydration and protective antioxidants with anti-inflammatory properties while actively contributing to heath and wellbeing. Cindy shares her […]

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Glow Foods: Chocolate Banana Cake

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We love this chocolate banana cake recipe by Chef Jenné of The Nourishing Vegan. Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin, the happy-mood brain neurotransmitter. Protect against muscle cramps during workouts and nighttime leg cramps. Counteract calcium loss during urination and build strong bones by supplementing with […]

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Luscious Lip Scrub from Cindy Lüken of LükBeautifood

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Because ingredients in cosmetics are a serious issue, it’s important to learn how to make your own potions at home that are safe and edible so that when they get into the body, they don’t cause toxic load or any harm. Check out Cindy’s home recipes from her kitchen at LukBeautifood~ At Lük Beautifood we […]

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Cindy Lüken’s Sweet Almond Facial Cleanser

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We love Cindy Lüken, founder of LükBeautifood. Her plant-based beauty recipes contain less than 5 ingredients but have a major impact on your glowing skin. Check out her sweet almond cleanser recipe that you can make from ingredients you have stocked in your kitchen right now! ~ What we ‘feed our skin today, walks and talks […]

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