wisdom

Bajos: Mayan Wisdom for Postpartum Care

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Rooted in Central America, there is an ancient well-respected healing practice known as bajo. It’s a relic of ancient Mayan midwifery that has been passed down through generations of childbearing women, and traditional healers, modern midwives and holistic doctors who understand that the herbal remedy is an important part of postpartum care. During a bajo treatment, gentle heat, soothing moisture, and medicinal […]

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Sacred Feminine Energy by Christiane Northrup, MD

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The energy of receiving and accepting balances the energy of doing and action that we get pulled into much too easily. A crisis or intense call to change can make us realize that we can’t go on using up all our vital energy and not replenishing it, always doing and rarely receiving. I call this […]

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