guilt

Losing My Baby: Learning to Heal After A Child’s Death

| COMMENT

Forty-one years ago my newborn daughter died. I knew she would 3 ½ months prior to her birth. Ultrasound technology was brand new but there was no missing this birth defect. All I could think was, “How do I go on? How do I even breath?” Those who know my story have asked me how […]

READ MORE

5 Fit-Mom Tips to Enhance Your Lifestyle

| COMMENT

Getting fit encompasses more than just being active. To truly live a more fulfilled life, its important to work on your physical, mental and spiritual health. Yes, fitting yourself into your life can seem like additional work that is added to your normal day of running errands, working a job, taking care of your family […]

READ MORE