affirmations

A Birth Story: Tracey Thomas

| COMMENT

Latham’s recent experience working with a VBAC patient and her doctor inspired me to share my experience having a doctor/doula combo while giving birth to my son Chase in September of 2016. Thank you for allowing me to share this with other mamas and mamas-to-be! When I became pregnant for the second time, a wonderful […]

READ MORE

Papa Glow: Being Conscious of “Truth”

| COMMENT

In the yoga philosophy, one of the tenants we are asked to explore and observe is what’s called Satya which means truth or truthfulness. This Papa has been exploring this a lot lately as I dive deeply into a phrase I’ve used throughout my life; “but it’s the ‘truth’”. Satya asks us to seek only the […]

READ MORE

Papa Glow: Loving Without Attachment

| COMMENT

Remember that first moment your child was placed into your arms after birth? Of course you do! Every parent understands that instantaneous bond when you feel a love so powerful it literally takes your breath away. Mamas begin to feel this connection in the womb. A fierce sense of love, protection, and commitment are established […]

READ MORE

Mindful Mamas: 5 Stress Busting Tips

| COMMENT

Mamas, you have the most important role on the planet. Physical, mental, emotional and spiritual health starts at home and at an early age, and it should be noted that we are in a time where we are all primed to experience the rise of the Divine Feminine.  It has never been more important for […]

READ MORE

7 Keys to a Blissful Birth

| COMMENT

If you are pregnant or want to support someone who is please take these 7 tips to a blissful birth journey and add them to your arsenal. Remember to practice what you preach and that will make you even more effective in assisting the mother-to-be. Ways to Support the pregnant goddess: 1. Holding sacred space– […]

READ MORE