new orleans

Glow Worthy Books: Trombone Shorty!

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Troy “Trombone Shorty” Andrews, who got his nickname name from playing a trombone twice his size, was a prodigy, leading his own band by age six. Now a Grammy-nominated artist and four-time New Orleans Jazz Fest headliner, Troy is dedicated to giving back to the community that brought him up, paying it forward to the next […]

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Glow Foods: Maw Maw’s Gumbo by: Dr. Alejandro Junger

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This traditional soup from New Orleans is perfect anytime of the year but best when fresh tomatoes are in season.       Prep time: 15 minutes Cooking time: 1 hour 2 tablespoons coconut oil 1 onion, diced 3 celery stalks, diced 4 garlic cloves, chopped 11⁄2 pounds fresh okra, sliced 2 pounds fresh tomatoes […]

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Clean Eats: An Interview with Alejandro Junger, M.D

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Alejandro Junger, M.D., is the New York Times bestselling author of Clean and Clean Gut. He’s a favorite of Gwyneth Paltrow, Zoe Saldana, and Donna Karan to name a few. After years of leading thousands of people through his 21 day cleanse and detox program, Dr. Alejandro Junger has finally released a book that shows his devotees and new comers […]

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