whole foods

8 Simple Steps to Retrain Your Body to Digest Wheat Again

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In a recent report, 70-80 percent of Americans are experiencing some form of digestive distress, while one-third are obese and more than 100 million adults are pre-diabetic and don’t know it. While many like to blame all of this on wheat, many food scientists do not agree. While the standard American diet, which includes processed […]

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Glow Foods: Vegan Meyer Lemon Tart

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Meyer lemon is a citrus fruit hailing from China that’s a cross between lemon and mandarin. Meyer lemon trees are perfect indoor plants that fruit beautifully. These trees get around 6-10 feet tall but will adapt to pot size- New Yorkers take note if you’re looking for a good houseplant. If you’re a lemon lover […]

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Papa Glow: Congressman Tim Ryan’s Top Tips for Food Revolution

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Healthy mealtime is something many of us take for granted, but not every dinner plate is created equal. There are some big steps we have to take as a nation to make healthier choices and Congressman Tim Ryan, father, mindfulness practitioner, author, and food activist, shares his top tips for a Food Revolution. Get his […]

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THRIVE Market – A Revolutionary Online Grocery

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We’ve all had our shopping check out moments at Whole Foods where somehow one bag of groceries totaled 100 dollars! They don’t call it Whole Paycheck for nothing! As someone who shops at Farmer’s Markets and Whole Foods for my main staples- I appreciate a sale, a discount, a hook up. I love that you […]

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Glow Worthy Books: Discover Your Nutritional Style

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Do you want to have abundant energy and feel in control of your own health? Wouldn’t it be nice to effortlessly release excess weight and return to your natural vibrancy and glow? Making the connection between what’s on your plate and how you feel is paramount. Health Coach Holli Thompson’s new book, Discover Your Nutritional Style is […]

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