wheat

8 Simple Steps to Retrain Your Body to Digest Wheat Again

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In a recent report, 70-80 percent of Americans are experiencing some form of digestive distress, while one-third are obese and more than 100 million adults are pre-diabetic and don’t know it. While many like to blame all of this on wheat, many food scientists do not agree. While the standard American diet, which includes processed […]

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5 Facts We Haven’t Heard from The Gluten-Free Industry

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Gluten-free product sales are expected to be as high as 15.6 billion by the end of 2016, and with 28 percent of Americans cutting back on bread, it seems a new dietary trend is upon us. Gluten-free is in and bread is out, but such dietary trends are often fads. Take the cholesterol-free era, for […]

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Cleansing for Pregnancy: GlowTip #7: Soy Is Your Frenemy

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You think it’s your friend, but guess what … it’s not. There was a soy product craze in the ’90s and nearly everyone jumped on the bandwagon. We were all sipping our soy lattes, nibbling on our soy nuts, and scarfing our tofu sandwiches thinking we were being super-healthy eaters. What we didn’t know was […]

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