therapy

Dr. Jessica Zucker: Shifting The Miscarriage Conversation

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Meet Dr. Jessica Zucker, a psychologist and writer based in Los Angeles who  specializes in women’s reproductive health and maternal mental health. Jessica is a mother herself, and was working in this area long before her devastating 2nd trimester miscarriage. In 2014, bravely launched the #IHadaMiscarriage hashtag campaign with a viral New York Times Motherlode piece […]

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Sleep Well with These 4 Glow Tips!

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While adults require about seven and a half hours of shut-eye each night, Americans get an average of 6.9 hours – almost an hour less than just a few decades ago. To reverse the trend, try these 4 steps. Find your ideal bedtime  Going to bed and getting up at the same time every day is […]

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Pregnancy Sex! 7 Tips for Getting comfortable with Intimacy while Pregnant

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Should I feel weird about pregnancy sex? Some women feel conflicted about staying in touch with sexual feelings while moving into the role of a mother. For others, pregnancy brings up past issues related to body image that make it difficult to feel confident and open to intimacy. Some women have a self-protective impulse during pregnancy that makes them […]

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