tara stiles

Tara Stiles Get Real About What Pregnancy Taught Her

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  The radiant Tara Stiles is the founder of Strala, a global yoga company. Thousands of Guides lead Strala classes around the world in studios, gyms, and health clubs, and Strala is practiced by a very large online community in nearly 100 countries. Strala has been illustrated in a case study by Harvard Business School, and its […]

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Glow Worthy Books: Make Your Own Rules Diet by Tara Stiles

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Tara Stiles, Yoga Rebel and founder of STRALA is ready to share her personal story and how she found her way into living radiantly and by her own rules in her new book, Make Your Own Rules Diet. I’ve personally been down the road to being connected, disconnected, and back home to being reconnected. And believe […]

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Glow Foods: The Butcher’s Daughter- A Vegan Farm-to-Table Oasis

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Its a bright and sunny Sunday afternoon and I head down to brunch in the very popular Nolita section of NYC to meet my friend Tara Stiles. We decide to meet at the über cool cafe that’s reframing the “farm to table” movement for veg lovers and vegans- The Butcher’s Daughter– part juice bar, part cafe, […]

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