sustainable

Introducing Reiki Into Your Self-Care Practice

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Reiki has been a powerful tool helping me regain my inner strength, gain clarity and find balance. This beautiful practice has given me so much light and is a true gift for expectant and new mothers. Reiki is a chance to slow down, quiet the mind and tap into sacred space. So, what is reiki? Reiki translates from […]

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5 Tips For Better Love – Get Your Mojo Back!

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If the thrill is gone and you want it back, 30 Days to Better Love: A Guide for Men will show you the way. In this day-by-day guide, author Drexel Gilbert acknowledges the tendency for couples to touch less, talk less and drift apart as time goes by. 30 years in TV news taught Drexel Gilbert the importance of being […]

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2 Powerful Bullseyes for Raising Happy Children

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Keep It Simple Stupid—Ha! We’ve all heard the saying. But as a new parent who had never really changed a diaper before, I needed help when I brought my first born home. I was a seeker, a willing student, but I also had huge time constraints—work, marriage, running a household, and most importantly my precious […]

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Our Favorite Skin Care Store Follain Comes to NYC!

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Follain is a new kind of beauty store with safe and effective skincare, hair care, cosmetics, men’s, and new mom’s products, by 60+ passionate brands. I first became acquainted with Follain at the WELL Summit in Boston, where I was delivering the keynote. Tara, the owner led a lecture about non-toxic skin care and the […]

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5 Tips to help Parents with Food Allergies at Halloween

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Halloween is fast approaching and with it comes the long-lived tradition of trick-or-treating which is typically a fun-filled and joyous experience for most children. However, children with food allergies are often left out of the fun because Halloween treats can have hidden allergens or trace amounts of allergens in them that can cause, Anaphylaxis, a […]

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