sex

The Pelvic Floor Postpartum: Reintegrating the Power Center Post-Birth

| COMMENT

The pelvic floor is the foundation of our bodies, both physically and energetically.  Pregnancy and delivery greatly impact this area, and that impact is unique to each individual. However regardless of personal symptoms or delivery experience, a reconnection to the pelvic floor postpartum is crucial to regaining balance, optimizing function and creating stability both physically […]

READ MORE

Glow Worthy Books- PUSSY: A Reclamation

| COMMENT

Get ready to encounter a book that will change your experience as a woman, in a powerful new way. Author, Educator, and Founder of The School of Womanly Arts, Regena Thomashauer, has been working with women for the past 25 years, and what began as just a few women in her living room, has since […]

READ MORE

Sperm on A Mission: The Journey of The Winning Sperm

| COMMENT

From the moment sperm enters the vagina, it is under attack from the woman’s natural defence systems. Over 250 million sperm start the race to penetrate the egg, with only one surviving. It is the ultimate survival of the fittest. It takes approximately 70 days to produce sperm. In the average fertile man 1,000 sperm […]

READ MORE

Papa Glow: Low Libido? 5 Tips to Get Your Mojo Back!

| COMMENT

A busy and stressful lifestyle may lead to a less than satisfactory sex life, and for parents that can put a real dent in your relationship. Improve your libido by making small changes in your daily life. A flagging libido is often a symptom of a frenetic lifestyle. Those caught up in the rat race tend […]

READ MORE