selfcare

Interview with Barbara Schmidt & her new book: The Practice

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Barbara Schmidt is an international lecturer, life coach and author of “The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness.” Barb is founder of Peaceful Mind Peaceful World, designed to promote dialogue in the greater community on the topic of inner peace by incorporating workshops and weekly teachings with Barb and […]

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Glow Worthy Books: The Body Book by Cameron Diaz!

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We love Cameron Diaz’s new book- which focuses solely on nutrition and how food can be used to offer us abundance. Learning about the inseparable link between nutrition and health was just one of the life-changing lessons that sparked Cameron’s passion to explore the best ways to care for her body. Once a girl who survived […]

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