recipe

Glow Foods: Roasted Cauliflower & Red Pepper Quinoa Bowl

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This simple bowl combines complex sweet and savory flavors with the nutty flavor of Toasted Quinoa. This recipe comes from our friends at I Heart Keenwah. Ingredients: 1 head cauliflower, cut into florets 1 tsp ground turmeric Chopped parsley Olive oil, as needed Red pepper sauce: 1 red pepper, cut into strips 1 head of […]

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Hydrate Your Skin: Anointed Body Butter

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During the harsh cold months the skin suffers from the temperature changes, weather, and lack of adequate hydration. This anointed body butter is for the entire body to  relish in pure delight. Massaging the cream into your skin after a warm shower allows the oils to penetrate and maximizes your glow! Anoint yourself with this cream to […]

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Glow Foods: Quinoa Porridge

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This creamy porridge is inspired by one of our childhood favorites- Cream of Wheat. The quinoa is a complete protein offering mounds of energy in each bite. Use your favorite hot cereal seasonings- we use cinnamon and vanilla here. This is a great first food for babies- you can eliminate the maple syrup if serving […]

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Glow Foods: Spicy Autumn Roots Juice

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It’s getting chilly outside and I find myself acclimating to the shift in weather, having an urge to slow down- to be more still and conserve energy. Root vegetables have a way of drawing deep down into the soil of Mother Earth uptaking potent nutrients and growing in the dark. They are powerful allies for […]

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Glow Foods: Bryant Terry’s Glazed Carrot Salad

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Ingredients: Cinnamon, Raw Cane Sugar, Peanuts, Cilantro, Mint Yield: 6 to 8 servings  1 ½ pounds carrots (about 10 medium carrots) 1 tablespoon plus ½ teaspoon coarse sea salt 2 tablespoons peanut oil 1 tablespoon freshly squeezed lemon juice 2 teaspoons maple syrup 1 teaspoon ground cinnamon 1 clove garlic, minced 1 teaspoon cumin seeds, […]

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