psychiatry

Staying Sane with Two Kids: 10 Steps for a Smooth Transition

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Going from one child to two isn’t the seismic shift in the same way as becoming a parent for the first time, but it can still be overwhelming. As soon as my second child was born, I realized there was not enough of me to go around. My 4-year-old daughter’s pride in becoming a big […]

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Pregnancy Sex! 7 Tips for Getting comfortable with Intimacy while Pregnant

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Should I feel weird about pregnancy sex? Some women feel conflicted about staying in touch with sexual feelings while moving into the role of a mother. For others, pregnancy brings up past issues related to body image that make it difficult to feel confident and open to intimacy. Some women have a self-protective impulse during pregnancy that makes them […]

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Help! Depression During Pregnancy: 6 Tips for Getting Better

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Up to 15 percent of pregnant women experience depression. That’s almost as many women who develop postpartum depression. Treating depression in pregnancy is not only possible, it’s critically important for you and your baby. You deserve to feel better during pregnancy and that can actually benefit your developing baby’s health and lower your risk for […]

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