mind body green

Introducing Reiki Into Your Self-Care Practice

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Reiki has been a powerful tool helping me regain my inner strength, gain clarity and find balance. This beautiful practice has given me so much light and is a true gift for expectant and new mothers. Reiki is a chance to slow down, quiet the mind and tap into sacred space. So, what is reiki? Reiki translates from […]

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Boost Your Fertility in 5 Simple Steps

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I recently saw three different women in my New York City functional medicine practice in the same week who are hoping to become pregnant. One is 22, recently suffered a miscarriage and wanted to understand what she could do to prevent another one. The second is 31 and she and her husband have stopped using birth control. […]

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