health

5 Glow Worthy Books for Empowered Pregnancy + Birth

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When you realize you’re pregnant, the first thing you do is start asking questions, and reading- a lot! With so much to read it can feel like being in school full-time, but not every read is going to make you feel confident and secure in your body and the amazing process about to unfold. Expectant […]

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Interview with “Eating Clean” Author, Amie Valpone

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Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com; she is a Manhattan Celebrity Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Writer and Motivational Speaker specializing in simple gluten-free, soy-free and dairy-free ‘Clean Eating’ recipes.  She is the author of the new book, ‘Eating Clean: The 21-Day Plan to Detox, Fight Inflammation & Reset […]

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Dining By Your Dosha: Ayurvedic Wisdom

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Women are constantly bombarded with nutritional advice, fad diets, and the lastest cleanse. This can become overwhelming and confusing. The beauty of the Ayurvedic approach to health is that it is an individualized science. Dating back to 3,000 BCE, Ayurveda is one of the oldest whole body medicine systems and is still widely practiced today. […]

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Mama Glow Icon: Amanda Chantal Bacon

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Amanda Chantal Bacon is a world traveling chef, mama to 4 year-old Rohan, sustainable lifestyle leader, and passionate medicinal food educator. When we think of radiant goddesses on the healthy food vanguard, we immediately think of Amanda and her incredible company- Moon Juice. She created Moon Juice to share holistic, nourishing juices, milks, and snacks that […]

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