happy

2 Powerful Bullseyes for Raising Happy Children

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Keep It Simple Stupid—Ha! We’ve all heard the saying. But as a new parent who had never really changed a diaper before, I needed help when I brought my first born home. I was a seeker, a willing student, but I also had huge time constraints—work, marriage, running a household, and most importantly my precious […]

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3 Healing Herbs for a Healthy Pregnancy Belly

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In the early stages of pregnancy the same hormones that gave you that coveted warm pregnancy glow, are the ones that may cause you to feel discomfort. The three big ones: hCG, progesterone, and estrogen ramp up and increase the activity in your uterus. In some cases vomiting, gas, constipation, and heartburn can come along with […]

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Glow Worthy Books: Make Your Own Rules Diet by Tara Stiles

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Tara Stiles, Yoga Rebel and founder of STRALA is ready to share her personal story and how she found her way into living radiantly and by her own rules in her new book, Make Your Own Rules Diet. I’ve personally been down the road to being connected, disconnected, and back home to being reconnected. And believe […]

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Glow Worthy Books- Relax Kids: How to Be Happy

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How to be Happy is a scrap book bursting with positive ideas, simple and economical activities and fun games for children and families activity book aimed at ages 4-7 years.  Each page includes colourful pictures and diagrams to explain the activity, and full of interesting ways to relax, have fun and be happy. The book […]

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