fitness

5 Fit-Mom Tips to Enhance Your Lifestyle

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Getting fit encompasses more than just being active. To truly live a more fulfilled life, its important to work on your physical, mental and spiritual health. Yes, fitting yourself into your life can seem like additional work that is added to your normal day of running errands, working a job, taking care of your family […]

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Jillian Michaels: How to Get Your Pre/Postbaby Body On Point

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Thursday, December 1st Dr. Mehmet Oz welcomes actor, producer, and fitness coach Jillian Michaels to reveal her secret to having the body you want in every stage of life. Michael’s talks the prenatal, postnatal, and in-between pregnancy stages and how her body playbook helps everyone achieve their fitness goals. On what to be mindful of before getting […]

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BYOBfit: Bring Your Own Baby + Get Fit!

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As women we need to be strong. We need to be strong for ourselves and we need to be strong for our children. After the birth of our little one, our bodies are constantly lifting, carrying, running around and much, much more. Yes, being a mother is physically demanding but seriously rewarding and when we […]

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MAMA GLOW YOGA launches this week at AQUA!

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Mama Glow is pleased to announce our new partnership with AQUA Studio in Tribeca. We are launching a series of yoga classes targeted towards women along the maternal continuum, that means women who are thinking about pregnancy, currently pregnant, and recently postpartum are all welcome to participate in our new offering: MAMA GLOW YOGA.  Yoga is […]

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