digestion

5 Facts We Haven’t Heard from The Gluten-Free Industry

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Gluten-free product sales are expected to be as high as 15.6 billion by the end of 2016, and with 28 percent of Americans cutting back on bread, it seems a new dietary trend is upon us. Gluten-free is in and bread is out, but such dietary trends are often fads. Take the cholesterol-free era, for […]

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Ditch the Dairy Dose: 7 Reasons to Kick Milk to the Curb

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Many of the reproductive issues I see in my clients stem from an overconsumption of milk products. This is a silent source of illness in Western culture. You are about to produce your own milk as a mother if you’re pregnant, or planning for pregnancy, you should already be weaned! Once you drink that glass […]

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