confidence

Be Your Own Boss: Reclaiming Your Career in New Motherhood

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You just had a baby and it’s an eating, sleeping and pooping machine. You need and want to work but being beholden to an office and the 9-5 schedule just isn’t for you. You want to set your own hours, you want to be your own boss. So, how do you become your own bad-ass […]

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Owning Your New Baby Body

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I loved being pregnant, rocked tight dresses with confidence, felt beautiful without any make up and was just constantly in awe of what my body could do. Then I had my baby, and everything changed. My three-day labor left me drained and unable to fully connect with my son. My complete confusion about taking care […]

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Medela Launches Breastfeeding App for Moms Seeking Support

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Medela launched a new iPhone app, MyMedela, for expectant, new and veteran moms seeking breastfeeding support. This free app provides customized, expert guidance on nursing and pumping; helps users overcome challenges; tracks personal breastfeeding routines; and offers tools to help moms achieve their personal breastfeeding goals. The Centers for Disease Control and Prevention reports that while 79% of […]

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The Kindness Pact: 8 Keys to Feeling Good About Yourself

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So many of us are look outside ourselves for ways to feel good on the inside. Your self confidence shouldn’t be dependent on the goals you have achieved, the way you look, or what you have, nor should it be dependent on the feedback you get from others, your dress size or the amount in your […]

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