body care

Mama Glow’s DIY Natural Deodorant Recipe

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So, it’s hot outside and you’re sweating a lot. So are we! Sweating is a natural and necessary detoxification process- it flushes toxins out of our bodies and keeps us healthy- but sometimes leaves us stinky! You may have already switched from the harmful chemical laden deodorant but have not yet found one that’s the […]

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Interview with “Eating Clean” Author, Amie Valpone

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Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com; she is a Manhattan Celebrity Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Writer and Motivational Speaker specializing in simple gluten-free, soy-free and dairy-free ‘Clean Eating’ recipes.  She is the author of the new book, ‘Eating Clean: The 21-Day Plan to Detox, Fight Inflammation & Reset […]

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Cindy Lüken’s Homemade Hydrating Hair Mask

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So many women have concerns about the health of their tresses. Expectant and new moms experience radical changes in texture and volume. One of our go-to beauty experts Cindy Lüken shares her natural remedies for hydrated healthy hair. This recipe will provide necessary moisture which ensures protection. Get Cindy’s recipe and glow tips below~ Beauty Benefits: […]

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Mother Yourself First: 5 Ways to Honor Your Inner Glow

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Becoming a mother was the most powerful and transformative events in my life. The moment I confirmed my pregnancy set me on a course to not only discover more of myself and my glow power, but to embark on a journey that would help other women locally and globally take charge of their wellbeing and […]

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