birth

The Sorceress of Sound Baths: Sara Auster

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She enters the studio, silent and smiling with her eyes. Clad in a felted fedora and delicate gold frames, with her long dark hair in a braid. She shuffles across the floor  in fuzzy socks carrying two soft cases and a tote bag with her precious instruments tucked away inside. She is a healer, but doesn’t […]

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A Birth Story: Tracey Thomas

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Latham’s recent experience working with a VBAC patient and her doctor inspired me to share my experience having a doctor/doula combo while giving birth to my son Chase in September of 2016. Thank you for allowing me to share this with other mamas and mamas-to-be! When I became pregnant for the second time, a wonderful […]

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Tara Stiles Get Real About What Pregnancy Taught Her

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  The radiant Tara Stiles is the founder of Strala, a global yoga company. Thousands of Guides lead Strala classes around the world in studios, gyms, and health clubs, and Strala is practiced by a very large online community in nearly 100 countries. Strala has been illustrated in a case study by Harvard Business School, and its […]

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Interview with Dr. Aviva Romm, MD, Author of The Adrenal Thyroid Revolution

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As a midwife and herbalist for over 20 years, Aviva Romm brings one of the most unique perspectives to women’s health. She’s the mom of 4 who became a Yale trained M.D. She draws upon her expertise in over 35 years of experience in integrative women’s health in her new book, The Adrenal Thyroid Revolution.  She’s one of the […]

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10 Things to Know about Postpartum Depression + Anxiety

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The most common complication of pregnancy is under-diagnosed and under treated. “Just under 4 million women will give birth in the United States this year (2017).*  Of that number of new mothers, nearly 20 percent, will experience some degree of postpartum depression.  “This depression is the most common complication of pregnancy. Yet many new mothers […]

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