anti-aging

Our Favorite Skin Care Store Follain Comes to NYC!

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Follain is a new kind of beauty store with safe and effective skincare, hair care, cosmetics, men’s, and new mom’s products, by 60+ passionate brands. I first became acquainted with Follain at the WELL Summit in Boston, where I was delivering the keynote. Tara, the owner led a lecture about non-toxic skin care and the […]

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Glow Foods: “Hot Sauce in My Bag” Recipe

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Hot Sauce Recipe! Peppers are loaded with Vitamin C, connected to fast metabolism, the development of connective tissue, biosynthesis of neurotransmitters, immune function, healing wounds and iron absorption. It’s also an antioxidant, which means it destroys free radicals that can enter and damage cells. Vitamin C is necessary for healthy skin, teeth and bones. Peppers […]

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Interview with “Eating Clean” Author, Amie Valpone

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Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com; she is a Manhattan Celebrity Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Writer and Motivational Speaker specializing in simple gluten-free, soy-free and dairy-free ‘Clean Eating’ recipes.  She is the author of the new book, ‘Eating Clean: The 21-Day Plan to Detox, Fight Inflammation & Reset […]

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Cindy Lüken’s Homemade Hydrating Hair Mask

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So many women have concerns about the health of their tresses. Expectant and new moms experience radical changes in texture and volume. One of our go-to beauty experts Cindy Lüken shares her natural remedies for hydrated healthy hair. This recipe will provide necessary moisture which ensures protection. Get Cindy’s recipe and glow tips below~ Beauty Benefits: […]

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5 Immunity Boosters to Keep You Healthy This Winter

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A healthy lifestyle can do wonders to support your body’s ability to fight off illness, and, when you do get sick, to increase your body’s resilience. Important factors include a nutritious diet, minimizing unnecessary stressors that will burden the body (such as smoke, synthetic chemicals, and electromagnetic fields,), getting ample sleep, and washing hands often. […]

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