Interview with W.E.L.L Summit founder Gianne Doherty

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When I think about wellness and lifestyle mavens one of the first names that comes to mind is Gianne Doherty. You may not know her name but she is the beauty behind the brands Organic Bath Co and Well Summit. I was privileged to speak at the Well Summit in Boston last year as the […]

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Interview with Oprah’s Favorite Parenting Expert Dr. Shefali

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In 2014 after the release of her first book, The Conscious Parent, Oprah Winfrey acclaimed Dr. Shefali Tsabary first book, THE CONSCIOUS PARENT, “the most profound book on parenting I’ve ever encountered.” Dr. Shefali has also done TED talks, and speaks on the subject of mindful parenting internationally. She’s an incredible woman with such insight.  She is part […]

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S.H.E Summit’s Founder Claudia Chan on Women + Empowerment

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As mama to 15-year old Jackson, a 2nd baby due Feb 2017…a book on women’s leadership due Fall 2017…and her 5th annual S.H.E. Summit women’s conference approaching in 2 WEEKS on Oct 28-29 at NYC’s 92nd Street Y, women’s empowerment educator and leader Claudia Chan is one busy woman. Gearing up for the conference, she wants […]

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5 Glow Worthy Books for Empowered Pregnancy + Birth

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When you realize you’re pregnant, the first thing you do is start asking questions, and reading- a lot! With so much to read it can feel like being in school full-time, but not every read is going to make you feel confident and secure in your body and the amazing process about to unfold. Expectant […]

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Finding Your Groove in New Motherhood

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Becoming a new mother is a time full of emotion. There are so many changes- your baby is finally here, milk is coming in, you’re healing, handling visitors, etc. Navigating new motherhood doesn’t necessarily come easy, but you want to be kind to yourself- remember you’re learning as you go! Parenting is on the job […]

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