Beyoncé Is Pregnant with Twins

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Wow, what a day! The queen Bey @beyonce blessed us with this goblet of good news today. She’s carrying twins into the future. Yay!!! Let’s talk about TWINS!  Since this is the week of multiples- Pharrell Williams @pharrell and his wife just had triplets and Queen B is about to give us double trouble. As more women are waiting longer […]

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Interview with Dr. Aviva Romm, MD, Author of The Adrenal Thyroid Revolution

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As a midwife and herbalist for over 20 years, Aviva Romm brings one of the most unique perspectives to women’s health. She’s the mom of 4 who became a Yale trained M.D. She draws upon her expertise in over 35 years of experience in integrative women’s health in her new book, The Adrenal Thyroid Revolution.  She’s one of the […]

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7 Simple Steps to Handle Any Parenting Situation

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Stephanie O’Leary, Psy.D., a Clinical Psychologist specializing in Neuropsychology, today released “Parenting in the Real World: The Rules Have Changed. Drop The Guilt. Handle any Parenting Situation in 7 Simple Steps.” The new book is not the typical parenting how-to manual. Instead, Dr. O’Leary delivers no-nonsense, effective tools using a refreshing, conversational style that will have […]

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New Year, New Motto- 5 Ways to Make Time for Yourself

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With the holidays behind us and the new year ahead, excitement and anxiety are often share the same space for many new moms. The shopping, cooking, relatives visiting, travel and general end of the year hustle is over, but in the moments of reflective quiet we find ourselves already feeling like we need to “catch […]

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