Mama Glow Launches a New Ritual Beauty Collection

| COMMENT

Mama Glow launches a beauty capsule of 5 essential self-care products in partnership with Good Medicine Beauty Lab. Wellness maven, beloved doula and founder of Mama Glow, Latham Thomas wanted to create a product line that reflected her personal values and teachings in self-care. “I am a lover of all things beauty and enjoy taking […]

READ MORE

My Morning Glow Ritual: Getting Grounded for a Great Day

| COMMENT

Each morning I start the day off with mindfulness. I rise up around 5:45am and sit on my soft carpet and Samaya meditation cushion. I burn sweet resin and write reflections and read something near my nightstand, usually Sufi poetry or scripture. I do some light movement and take a few minutes to meditate. I […]

READ MORE

Tara Stiles Get Real About What Pregnancy Taught Her

| COMMENT

  The radiant Tara Stiles is the founder of Strala, a global yoga company. Thousands of Guides lead Strala classes around the world in studios, gyms, and health clubs, and Strala is practiced by a very large online community in nearly 100 countries. Strala has been illustrated in a case study by Harvard Business School, and its […]

READ MORE

Fertility Boosting Vitamins + Minerals- From A to Zinc!

| COMMENT

Take your prenatals… That’s the catch all reminder from your OB/GYN to your nutritionist. Nutrition is one of many fertility factors, but it’s a huge one. Prenatal vitamins contain the supplemental nutrients necessary to fortify your body in the event of pregnancy. But they aren’t designed to take the place of real nutrition. While I love some brands like Innate […]

READ MORE