Glow Worthy Books: Real Baby Food
Making your own baby food isn’t rocket science but so many parents get nervous when it comes to feeding their little ones. When you make your own baby food, it’s fresh and free of preservatives, vibrant in color, nutrient dense and chock full of flavor. You know what ingredients you’re feeding your baby, and it is a delicious way to introduce your child to a wide world of flavors.
Real Baby Food is a fun full color parent’s guide to the all-important first years of eating, from the building blocks of starting your child on solid foods. It contains important information on to how recognize food allergies, to quick and easy tips for batch cooking. The book is tailored for every type of cook out there; one who can’t boil water, to the accomplished home cook. The recipes progress from single-ingredient purées to more sophisticated blends and finally toddler meals and snacks so you can grow your skill set as your baby grows before your eyes.
Learn when to introduce solids, what to start with. Learn about the changing needs in portion sizes for babies to toddlers. Most of the recipes can be made ahead and frozen, many are easily adapted for grown-up tastes, and all include full nutritional information. Author Jenna Helwig is the food editor for Parents magazine and is a regular on the Today show where she demonstrates kid-friendly recipes. A culinary instructor, and personal chef, she founded Rosaberry, a culinary services company devoted to helping families eat better. Jenna lives in Brooklyn with her husband and daughter.
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