Glow Foods: Yum Chai Smoothie
I became obsessed with the incredible powdered supplements from The Beauty Chef. Honor your body and celebrate your inner glow with the BODY Inner Beauty Powder. This Chai smoothie recipe is a delicious protein packed, nutrient dense smoothie that will help boost your metabolism, and curb cravings, and warm you up from the inside out – it’s perfect for breakfast or an afternoon snack. The curcumin, (active ingredient in Tumeric) happens to be a potent antioxidant that can neutralize free radicals. Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in the brain. It also is a mood booster among many other incredible health benefits.
- 1 frozen banana, sliced
- 2 scoops BODY Inner Beauty Powder
- 2 cups almond milk
- ¼ cup macadamia nuts
- 1/2 tsp All spice (cinnamon, cardamom, ginger, star anise)
- 1 pinch of turmeric
- 4 ice cubes, made using filtered water
Combine all ingredients in a blender until smooth and serve.
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