Glow Foods, Wellness

Glow Foods: RECIPE – Rock & Roll Granola!

| November 27, 2013

Glow Foods

Rock & Roll Granola

3 1/2 cups rolled oats
1/2 cup coconut flakes, unsweeteend
3 tablespoons flax seeds
3 tablespoons sesame seeds
1/4 cup sunflower or pumpkin seeds
1/2 cup toasted mixed nuts, chopped (I used pistachios and almonds here)
2 teaspoons cinnamon
1 teaspoon sea salt
1/4 cup brown sugar
1/4 cup grapeseed oil
2 tablespoons honey
1 tablespoon pure maple syrup
2 teaspoons pure vanilla extract
2 cups mixed dried fruit (I used raisins and dried cherries and cranberries here)

Preheat the oven to 375. Line a rimmed baking sheet with aluminum foil. In a large bowl, combine all the ingredients except the dried fruit. Stir well to incorporate.

Spread the mixture on the prepared baking sheet, spreading it out into an even layer. Bake for 20 to 30 minutes (depending on the depth of golden brown you’re looking for), stirring every 10 minutes.

The Sorceress of Sound Baths: Sara Auster
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The Sorceress of Sound Baths: Sara Auster
5 Glow Tips I Gleaned from Godmother: Lauren Hutton